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	<title>Comments on: Episode 104: Can Positive Affirmations Improve Your Self Esteem?</title>
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		<title>By: Positive Thinking Expert</title>
		<link>http://www.thepsychfiles.com/2009/09/episode-104-can-positive-affirmations-improve-your-self-esteem/comment-page-1/#comment-2038</link>
		<dc:creator>Positive Thinking Expert</dc:creator>
		<pubDate>Thu, 07 Jan 2010 04:59:52 +0000</pubDate>
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		<description>Positive thinking is more powerful than alot of people think. Look at how many times you will create bad moments in your life just because you think a bad thing might happen? Once you take that concept and turn it around and start focusing on all thats good in your life, and what awesome experiences you will create in your life.  You will start to notice a  change in your mindset and life that is truly amazing.</description>
		<content:encoded><![CDATA[<p>Positive thinking is more powerful than alot of people think. Look at how many times you will create bad moments in your life just because you think a bad thing might happen? Once you take that concept and turn it around and start focusing on all thats good in your life, and what awesome experiences you will create in your life.  You will start to notice a  change in your mindset and life that is truly amazing.</p>
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		<title>By: Michael</title>
		<link>http://www.thepsychfiles.com/2009/09/episode-104-can-positive-affirmations-improve-your-self-esteem/comment-page-1/#comment-1668</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Wed, 21 Oct 2009 19:06:10 +0000</pubDate>
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		<description>Thanks Suzie.  Very interesting comment.  I&#039;ve had some very similar thoughts as yours.  Nowadays it is so easy to be exposed to the very best of the best.  For example, I don&#039;t know if you watch &quot;So You Think You Can Dance&quot;, but they&#039;re got some of the most incredible dancers on that show who have incredible bodies.  It&#039;s tough (at least for me) not to wish that I looked like them and feel a little down about it.  But that&#039;s our &quot;flat&quot; world today.  You have to stay in touch with your own goals and the realities of our own lives.  Glad you&#039;re enjoying the podcast!   - Michael</description>
		<content:encoded><![CDATA[<p>Thanks Suzie.  Very interesting comment.  I&#8217;ve had some very similar thoughts as yours.  Nowadays it is so easy to be exposed to the very best of the best.  For example, I don&#8217;t know if you watch &#8220;So You Think You Can Dance&#8221;, but they&#8217;re got some of the most incredible dancers on that show who have incredible bodies.  It&#8217;s tough (at least for me) not to wish that I looked like them and feel a little down about it.  But that&#8217;s our &#8220;flat&#8221; world today.  You have to stay in touch with your own goals and the realities of our own lives.  Glad you&#8217;re enjoying the podcast!   &#8211; Michael</p>
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		<title>By: Suzie Clark</title>
		<link>http://www.thepsychfiles.com/2009/09/episode-104-can-positive-affirmations-improve-your-self-esteem/comment-page-1/#comment-1667</link>
		<dc:creator>Suzie Clark</dc:creator>
		<pubDate>Wed, 21 Oct 2009 18:50:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.thepsychfiles.com/?p=1071#comment-1667</guid>
		<description>I just wanted to compliment you on a very interesting podcast. I&#039;m new to your site and found this episode quite thought provoking. Recently, I have been pondering the benefit of watching &quot;inspirational type stories.&quot; I, along with many women, eagerly listen to such stories as an abused woman who lived in a hut in Africa, and who now has a Ph.D, is happily married, owns her own business, etc.  Many, many stories such as these are, at first, inspirational and quite often, move me to tears. Later though, I have noticed that I berate myself for not accomplishing lofty goals. If I, who started out with so many advantages, have not accomplished newsworthy amounts, I must be a mediocre failure! I then have to remind myself that it is my personal belief that we are all in this world on a personal journey. Success must be self defined to be of real value. See what I mean...your podcast definitely provoked thoughts:) Thanks for sharing your knowledge.</description>
		<content:encoded><![CDATA[<p>I just wanted to compliment you on a very interesting podcast. I&#8217;m new to your site and found this episode quite thought provoking. Recently, I have been pondering the benefit of watching &#8220;inspirational type stories.&#8221; I, along with many women, eagerly listen to such stories as an abused woman who lived in a hut in Africa, and who now has a Ph.D, is happily married, owns her own business, etc.  Many, many stories such as these are, at first, inspirational and quite often, move me to tears. Later though, I have noticed that I berate myself for not accomplishing lofty goals. If I, who started out with so many advantages, have not accomplished newsworthy amounts, I must be a mediocre failure! I then have to remind myself that it is my personal belief that we are all in this world on a personal journey. Success must be self defined to be of real value. See what I mean&#8230;your podcast definitely provoked thoughts:) Thanks for sharing your knowledge.</p>
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		<title>By: Michael</title>
		<link>http://www.thepsychfiles.com/2009/09/episode-104-can-positive-affirmations-improve-your-self-esteem/comment-page-1/#comment-1334</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Wed, 16 Sep 2009 23:03:10 +0000</pubDate>
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		<description>Lisa: Interesting. I am open to alternative views.  What makes you think this?  Do you have some evidence to back up what you say?</description>
		<content:encoded><![CDATA[<p>Lisa: Interesting. I am open to alternative views.  What makes you think this?  Do you have some evidence to back up what you say?</p>
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		<title>By: Lisa Wallace</title>
		<link>http://www.thepsychfiles.com/2009/09/episode-104-can-positive-affirmations-improve-your-self-esteem/comment-page-1/#comment-1333</link>
		<dc:creator>Lisa Wallace</dc:creator>
		<pubDate>Wed, 16 Sep 2009 22:53:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.thepsychfiles.com/?p=1071#comment-1333</guid>
		<description>I think the research really points out that affirmations don&#039;t tend to work when they&#039;re not used properly.  If one is using properly constructed affirmations the right way, there&#039;s a high chance of positive outcomes and the backfire risk is virtually nil.</description>
		<content:encoded><![CDATA[<p>I think the research really points out that affirmations don&#8217;t tend to work when they&#8217;re not used properly.  If one is using properly constructed affirmations the right way, there&#8217;s a high chance of positive outcomes and the backfire risk is virtually nil.</p>
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