Why is it so hard to keep our new year’s resolutions to lose weight? I explore this question in this episode in which I also take a tour through the various schools of psychology and show how each one would explain why you have trouble keeping your promise to yourself to lose weight (or stay out of debt, or stop smoking).
Are you interested in play therapy or therapy with children and adolescents? Do you have a child in therapy and you wonder how playing with toys is going to possibly help you child? Learn more about therapy with children and adolescents in this episode of The Psych Files.
Are you interested in play therapy or therapy with children and adolescents? Do you have a child in therapy and you wonder how playing with toys is going to possibly help you child? Learn more about therapy with children and adolescents in this episode of The Psych Files.
Remember the psychological study conducted in a men’s room? Think it was silly? Unethical? Let’s revisit this study and take a close look at what the critics say and what the authors themselves have to say in response. A fascinating look at the ethics and history of research in psychology.
Do nursing homes and assisted living facilities have to be so depressing? Is there a way to help senior citizens have more energy and more enthusiasm for life? What do psychologists know that you should know about how to help the elderly feel good about life?
Self Help books: why are there so many out there? How do you choose? Can they cure depression? Help you lose weight? Stop smoking? Here’s a list of the top 14 things that really bother psychologists about self-help books.
Interested in Music Therapy? Music therapy, which is often used with children with autism, can also be used in the classroom to help children learn patterns. In this interview music therapist Kamile Geist talks about types and techniques of music therapy.
What’s wrong with thinking positively? Could be a lot. I’ll share some ideas for bringing about more positive events in your life and discuss how important “negative” – that is sad – feelings are in our lives. Those are moments not to run from, but to embrace.
Eye Movement Desensitization and Reprocessing – what is it about this type of psychotherapy that draws such criticism? In this episode I interview Dr. Scott Lilienfeld of Emory University. Dr. Lilienfeld has been a critic of EMDR and in this episode he explains his reasons why.
If you love horses and are interested in how they can be used therapeutically, then you’ll definitely want to hear this episode on Equine Assisted therapy. Recorded outside on a beautiful summer day.
