EP 161: Self Help You Can Believe In: Interview with Dr. Tim Wilson, Author of Redirect

MichaelSocial Psychology, Therapy5 Comments

Looking for a self-help book with some meat? One that won’t insult your intelligence with flowery words and hyped up promises and pseudoscience? Take a look at the book Redirect by psychologist and author Tim Wilson. Redirect will give you a lot to think about and some new insights into human nature. Why Do We Keep Trying What DOESN’T Work? … Read More

Ep 146: Borderline Personality: What is it? Could Your Cell Phone Help Deal With It?

MichaelDisorders, Therapy9 Comments

Borderline Personality Disorder is a difficult disorder to understand and treat. Briefly, people who suffer from BPD tend to have a heightened sensitivity to rejection. When they feel that they are being rejected they can react with strong feelings of anger. Their emotions can be very intense and vary widely during the day. This can also make their relationships very unstable.

Episode 144: Existentialism, Humanism and The Drowsy Chaperone

MichaelTherapy11 Comments

Americans spend billions of dollars on self-help products each year, but does someone else hold the answers to your questions about what your life is all about? Join me as I discuss a fascinating book called If You Meet The Buddha On The Road, Kill Him!. We also see how a wonderful recent Broadway musical, The Drowsy Chaperone has some very intriguing things to say about life. Could it be that there is some existentialism in that musical? Listen to this episode to find out.

Episode 143: EMDR – An Interview with Founder Francine Shapiro

MichaelTherapy7 Comments

Curious about EMDR? Listen to this interview with the founder of Eye Movement Desensitization and Reprocessing, Dr. Francine Shapiro talk about EMDR and how it is different from Cognitive Behavioral Therapy (CBT). This is an intriguing and unique type of therapy and if you want to learn more about it you’ve come to the right place.

Episode 140: Psychoanalyzing Jack Lalanne

MichaelMotivation, Personality, Therapy7 Comments

In this episode I put Jack Lalanne “on the couch”. I take selections from several of his vidoes and see what they reveal about his personality. He was clearly passionate about exercise, but what drove this passion? What was his underlying motivation? I suggest that his relationship with his father was crucial to his passion for exercise and fitness. Join me as I do a little armchair psychoanalysis of Jack Lalanne.

Episode 135: Adele Faber Interview on Parenting (Part 1)

MichaelDevelopment, Therapy4 Comments

Are you familiar with Adele Faber and Elaine Mazlish‘s classic book “How To Talk So Kids Will Listen and Listen So Kids Will Talk“? You should be. It’s not just for parents. The ideas in this book and in their other books should be required reading for all of us, but especially for parents, therapists and anyone interested in what we can do to better communicate with each other. I think you will be as charmed as I was listening to Adele and I encourage you to listen to part 2 of this interview.

Episode 121: Top 10 Psychology Apps for the iPad, iPhone, & iPod

MichaelBiopsychology, Cognition, Intelligence and Language, Disorders, Learning/Memory, Motivation, Perception, Social Psychology, Teaching Tools, Therapy28 Comments

In this video episode I show you 10 of what I consider to be the best psychology apps in the app store. There are a lot of apps out there and many are not so good, but in this episode I pick out what I consider to be credible therapy apps, excellent mobile mind mapping tools, relaxation apps, games based on Gestalt principles of psychology, and some of the best 3 dimensional ways to look at the brain.

Episode 118: Are You REALLY Listening? Sanford Meisner, Acting and Psychology

MichaelTherapy13 Comments

A lot of people get into psychology because they think they have good listening skills, but are you really a good listener? What does it mean to be a good listener? In this episode I look at a fascinating acting exercise created by Sanford Meisner called the “repetition exercise” which trains actors how to truly listen. Are you as good a listener as these trained actors?

Episode 113: Interview with Scott Lilienfeld on the 50 Great Myths of Popular Psychology

MichaelCritical Thinking, Therapy24 Comments

In this interview Dr. Scott Lilienfeld, author of 50 Myths of Popular Psychology and we talk about, a) does the polygraph actually work?, b) do women talk more than men?, c) does handwriting analysis reveal your personality? and d) when you’re taking a multiple choice test should you change your first answer or leave it alone? Along the way we also talk about whether the full moon really does make people act strangely (and cause more dog bites). Finally, Dr. Lilienfeld provides his opinion on whether psychotherapists need to be more up-to-date on the scientific research behind the various types of psychotherapy.

Episode 104: Can Positive Affirmations Improve Your Self Esteem?

MichaelPersonality, Therapy12 Comments

Can positive affirmations help raise your self esteem? People use daily affirmations and money affirmations to help them feel more confident, build their self esteem and bring positive events into their lives. But do they really work? If not, then what will?

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