You may have heard this rumor about B.F. Skinner raising his children in one of his (presumably oversized) “Skinner boxes”. Is there any truth to this? Related rumors: that Skinner’s daughter became mentally ill as a result of being raised in this box and that she sued her father when she became an adult. We finally find the answer to … Read More
You may have been heard that taking a nap or going to sleep after you learn something helps you to retain it (which is true), but you may also have heard that drinking coffee helps your memory. So which is it? How can you drink coffee AND take a nap? Well, apparently you can get the benefit of both – … Read More
Tomorrow my mother turns 94 and her physical health is amazing. I have spoken about my mother and her husband Roy (who turns 99 next Spring) on this podcast several times including this episode where I interview him since he is in the final stage of Erikson’s Eight Stages of PsychoSocial Development. Like many people her age my mother suffers … Read More
Mnemonic image for remembering 4 jokes: dead cat, flipping coins, toast and ice cream, twins. How many times have you wanted to remember a joke at a party but you just can’t? Well, there IS a way to remember jokes and I have got 4 jokes for you along with a mnemonic to help you remember all 4 of them. … Read More
How do we motivate you to click online? Well, we don’t necessarily have to pay you to get you to do things (extrinsic motivation) because you’re already a curious person. We also don’t necessarily have to find things you’re already interested in (intrinsic motivation) we just have to find things that are naturally interesting to all of us to get … Read More
Would you be surprised to learn that B.F. Skinner was a very likable guy and that you may actually be very much in agreement with his ideas? Many people who study psychology have a negative impression of Skinner. Well, I’m about to challenge those impressions by presenting a side of Skinner you probably haven’t been exposed to. In these sound … Read More
Maybe you’ve heard of gamification, but how do you do it exactly? How do you use game principles to increase people’s motivation when they are doing everyday ordinary activities? Find out in this episode of The Psych Files when I show you how I would gamify an ordinary uHaul drive. Listen as I describe “uWin!”. I’ll first describe some gamification … Read More
Don’t be frustrated with low grades. If you want to know how to study for exams and get good grades then this is the episode for you. I’ve got 5 techniques that will help you get better grades, develop effective study skills, and I’ll give you one very important warning about something you may be doing that you have to … Read More
How does Behavior Modification work? Find out in this episode as I interview Scott Milford, author of the Behavior and Motivation website. If you’re about how to apply Psychology to everyday life then this is the guy to show you how he does it.
You’ve probably heard about these Brain Training games. Do they really help you to keep your mind sharp? Will they prevent cognitive decline or slow the effects of alzheimer’s disease? In this episode I review some recent studies on the effectiveness (or lack thereof) of these popular games.