In this episode I put Jack Lalanne “on the couch”. I take selections from several of his vidoes and see what they reveal about his personality. He was clearly passionate about exercise, but what drove this passion? What was his underlying motivation? I suggest that his relationship with his father was crucial to his passion for exercise and fitness. Join me as I do a little armchair psychoanalysis of Jack Lalanne.
How do the Rorschach, the Thematic Apperception Test (TAT) and the House, Tree, Person tests work? Do you reveal something about yourself when you tell stories about pictures or tell what you see in an inkblot or even when you do something as seemingly innocent as drawing a a picture of a house? Find out in this episode of The Psych Files.
Can positive affirmations help raise your self esteem? People use daily affirmations and money affirmations to help them feel more confident, build their self esteem and bring positive events into their lives. But do they really work? If not, then what will?
What kind of personality do you need to be a good waiter/waitress? In a previous episode we talked about the tactics: touching customers, drawing smiley faces on bills, crouching down to the customer’s level, etc. But these strategies don’t always work, so what kind of person do you need to be?
Self Help books: why are there so many out there? How do you choose? Can they cure depression? Help you lose weight? Stop smoking? Here’s a list of the top 14 things that really bother psychologists about self-help books.
Why do people engage in those dangerous sports like hang gliding, bungee jumping and rock climbing? Would you believe it might have something to do with neurotransmitters and something called Monoamine Oxidase?
It is time to take a look at the cars we drive and find out what they say about ourselves – our personalities and our lifestyles.
How do you really raise self esteem? This week we take a look at all the talk about young people, narcissism and the self esteem movement. Then we answer the question: how do you raise self esteem?
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