How does Behavior Modification work? Find out in this episode as I interview Scott Milford, author of the Behavior and Motivation website. If you’re about how to apply Psychology to everyday life then this is the guy to show you how he does it.
In this episode I put Jack Lalanne “on the couch”. I take selections from several of his vidoes and see what they reveal about his personality. He was clearly passionate about exercise, but what drove this passion? What was his underlying motivation? I suggest that his relationship with his father was crucial to his passion for exercise and fitness. Join me as I do a little armchair psychoanalysis of Jack Lalanne.
What would happen if you were suddenly moved to an office (or dorm room) that was smaller than the one you’re in now? Would you be less productive? Less satisfied? I bet you would. This was studied in a classic field experiment.
Equity: the battle cry of childhood – It’s not fair – tends to follow us throughout life. Can it affect job satisfaction? Let’s take a look at how fairness, or the lack thereof, plays itself out in the work place. Get ready for a little math.